Saying No More Often and What It Did for My Friendships
For most of my life I was a reliable yes. Yes to the invitation I did not want, yes to the favor that drained me, yes to the project that did not fit, yes...
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Making Peace With a Slower, Less Optimized Life
A few years ago I realized I had turned my entire life into a project to be optimized. I tracked my sleep, measured my productivity, scheduled my leisure, and read endless advice on how...